"Unstick Your Mind" by Mimika Cooney -- Author Interview

 

About the Book

Book: Unstick Your Mind: Shift Your Mindset, Develop Grit & Break Barriers

Author: Mimika Cooney

Genre: Christian Non-Fiction, Mindset, Women’s Christian Living, Personal Growth

Release Date: May 8, 2023

Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again.

But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learnt from childhood? What if we could free our minds and become who ever we wanted to be?

The good news is that you are not stuck with the brain you have!

You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an amazing organ that is always learning.

Mindset is changing the way you think. You CAN learn new ways, new habits, and new success driven behaviors to finally achieve your goals.

Read this book for dealing with anxiety, and if you want to get over stress and anxiety. Come with me on a journey of self discovery and unlock the power of your mind!

Discover what elite athletes, CEO’s and high achievers do to unlock their full potential. Once you learn how to shift your mindset and develop grit, you will be positioned to break through any barrier holding you back!

In this powerful book you will discover…

* How to recognize limiting beliefs that are holding you back.

* How to take control of runaway thoughts that derail you.

* How to reinvent your habits for better productivity.

* How to partner with God to unlock your true potential and purpose!

This anxiety book for Christians is designed to help you move past stuck to successful.

Are you ready to change your life by changing your mind?

 

Click here to get your copy!

My Thoughts 

1. How do you balance writing time with the demands of life/family?
When my children were young it was hard finding time for family, running my business
and writing. The only way I managed was to keep a strict schedule and time block my
calendar. When my youngest was 3 weeks old I had a writing deadline from my
publisher that forced me to just get it done. My mom helped me for 3 weeks to focus on
finishing my book by taking care of my newborn in between feedings. It was a marathon
but with determined focus, and a firm deadline, we made things happen!

2. Was there anything you found interesting while researching the topic?
When researching the topic of mindset there were so many fascinating aspects, it was
like unraveling a long ball of yarn. What I discovered in the process of writing my book
“Unstick Your Mind” is that when we combine neuroscience with the power of God’s
Word, we can truly renew our minds. Science is slowly uncovering the complexities of
the mind through things like brain scans, and it’s confirming how habits, the power of
words and decision making are affected by our mindset. It’s so amazing how God
designed our minds to function and how the good news is we can change our lives by
changing our mind!

3. Do you read much? 
I love to listen to books on audio at 1.5 speed so I can get through books much quicker
while driving, in the carpool etc. I aim for at least 1 book a month, sometimes more, and
once I start it's addictive. My playlist is mostly non-fiction but it's hard to take notes, so if
I find a book very useful or enjoyable, I will order the paperback and go through it to
highlight the key areas.

4. What is different about writing non-fiction vs fiction? Would you say one is
easier than the other?
In the past thirteen years of being an author I’ve mostly written non-fiction. So far my
collection is at 10, that ranges from marketing books to women's Christian Living.
However, I’ve always loved movies and storytelling as I spent 15 years as a
professional photographer. My secret desire was always to write fiction and tell stories.
As a matter of fact, I’m working on two sets of children's book series based on
characters my husband and I created as bedtime stories for when our daughter was 7
years old. The fiction genre is a whole other world and I’m learning so much! Personally,
I think writing fiction is much harder because you have so much to think of like story arc,
character development and pacing. I can crank out a non-fiction book in 6 weeks, but
these fiction books are proving a whole new challenge for me, while I love!

About the Author

Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the “Personal Trainer for your Mind”. She empowers Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results.

Mimika is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock your true potential by becoming the boss of your brain!

More from Mimika

Unstick Your Mind was written from a place of deep pain and frustration. Having experienced anxiety, depression and disillusionment for years, I searched for sound biblical advice to help me get out of my mental rut. What I discovered was a lack of useful content that could help turn my compass toward Christ on my journey to mental wellness. After throwing myself into the world of neuroscience, positive psychology and coaching; I emerged with a fresh perspective and a passionate voice to help fellow Christians navigate the amazing miracle of renewing our mind God’s way. The good news is that you CAN change the way you think and completely overhaul your thinking when you focus on renewing your mind using biblical strategies and neuroscience.

Blog Stops

Book Reviews From an Avid Reader, November 13

Debbie’s Dusty Deliberations, November 14

Blossoms and Blessings, November 15 (Author Interview)

Joy Suzanne Hunt, November 15

It’s Mama Safe, November 16

Texas Book-aholic, November 17

Artistic Nobody, November 18 (Author Interview)

Locks, Hooks and Books, November 19

Splashes of Joy, November 20 (Author Interview)

Truth and Grace Homeschool Academy, November 21

An Author’s Take, November 22

Guild Master, November 23 (Author Interview)

Mary Hake, November 23

Happily Managing a Household of Boys, November 24

A Reader’s Brain, November 25 (Author Interview)

EmpowerMoms, November 26

Giveaway

To celebrate her tour, Mimika is giving away the grand prize of a free Access to Mimika’s Course Mindset Make-Over and an eBook!!

Be sure to comment on the blog stops for nine extra entries into the giveaway! Click the link below to enter.

https://promosimple.com/ps/28ee9/unstick-your-mind-celebration-tour-giveaway